I help parents to becoming aware of What, How, and When they need to create both inner and outer changes in their parenting. You can only change yourself — one step at a time. Coaching is the way I help you figure out what support you need.

 

What you will begin to notice is how these new habits creates a “ripple effects” within you, your family and your relationships. 

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• A parent who stops yelling.

• A parent who stops rushing.

• A  parent who begins to lead with calm, clarity and presence creates safer, more secure relationships.

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Through coaching session and the three steps of the Family System Method, we create goals that you work on independently between our sessions. This process is based on Self-Determination Theory, a research-based model explaining human motivation.

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I also work with the core values from Danish family therapist Jesper Juul and his relational family pedagogy. Part of my learning and methodology are rooted in Family Lab, a Swedish educational and knowledge center grounded in Juul’s work. I am also a parent of 3 children and Early years teacher. Together I am very confident that we will find you way forward to  break old habits and work towards the family dynamics you desire. 

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